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Childbirth Education

First Class:
Sunday, April 23, 2017
1:00pm  5:00pm

Second Class:
Sunday, May 7, 2017
1:00pm -5:00pm

Yoga Haven
62  Main St
Tuckahoe, NY 

Pregnant women and their partners benefit greatly from learning about the birth process and what to expect during labor. Childbirth education facilitates informed decision-making and contributes to a more satisfying, empowered birth experience. In this two-day class series, you will learn about the physical and emotional stages of labor, what you should know in preparation for birth, questions to ask, possible options for birth, what's involved in common medical procedures, and how your support team can best assist you. Additionally, you and your partner will learn, and practice, a full range of simple, practical techniques and coping strategies to achieve greater calmness during labor, reduce discomfort and facilitate the process of birth. This series is recommended for couples who are 27+ weeks.

$300 per couple
To register: 914.337.1437 or visit:

Note: If you register for Breastfeeding Basics & Postpartum Wellness workshop at Yoga Haven, you receive $25 off the registration fee.